Based in the City of London, we support you with various health complaints, such as digestive or hormonal problems, skin, or thyroid issues, anxiety and burnout. Our nutrition and lifestyle advice is evidence-based, holistic and 100% personalised. Our specialism lies in stress relief, sleep enhancement and women's health.
Evidence-based nutritional science is the cornerstone of our practice. We use nutrition as the primary source of medicine, health and wellbeing.
Our advice is tailored to your health complaints, lifestyle, busy schedule and preferences. We will make sure your health journey is fun and easy to apply.
To help you reach optimal health, we will address your nutrition, sleep, stress, movement and emotional wellbeing.
Many diseases are caused by imbalances in the body, with nutrition and lifestyle choices playing a major role. Our aim is to help you find balance within yourself.
Located in the heart of the City, we work around your busy schedule with flexible consultation hours; if preferred we can meet at your office or offer online consultation.
Consultations are available in either English, German or French.
During your first consultation, we will gather as much information to assess your nutritional status, health and wellbeing. Accordingly, we will design your Wellbeing & Nutrition Programme which entails nutritional and lifestyle recommendations tailored to your unique needs and goals. During your health journey, we will continuously review your progress and health status and adopt accordingly.
We offer Corporate Programmes that empower your team and employees to optimise their health and wellbeing to reach their full potential. During our talks and workshops, we provide your employees with effective, easily implementable nutrition and lifestyle advice, as well as stress management techniques. We also offer 1:1 consultations for your employees to address their health and potential stressors.
Having personally witnessed the negative impact of stress, poor nutritional and lifestyle choices on our physical and mental health, we are aware of the toll it can take on your life. As Naturopathic Nutritional Therapists, we founded LWNC with the aim to empower people to take control of their health and to make sustainable, achievable and long-term changes.
Book your consultation now or contact us if you have any questions.