Personalised Health Coaching Programme
£640
Throughout the 10 sessions, we can explore your goals and clarify how you are moving forward, ensuring you have a real sense of motivation to get there. We will work together to come up with a plan of action that feels achievable, exciting and most importantly, something you can stick to for the long term.
Recommended For
- Anyone working toward a health goal who would benefit from regular support and accountability to stay consistent and motivated.
- People who have been given a nutrition plan and want help putting it into practice, turning recommendations into sustainable daily habits and routines.
- Individuals who feel overwhelmed making lifestyle changes alone and would value encouragement, structure, and ongoing check-ins along the way.
What's included?
- A comprehensive intake form to help identify your goal
- Ten 50-minute sessions of dedicated 1x1 time via video call
- A set of tools and nutrition resources to help you throughout the programme and beyond
- Momentum and accountability emails after each session
- An additional check-in on email between sessions
- A progress review midway through the programme
